The man uses the filigree to stimulate the woman's golden groove from the bottom up.

Both thighs are flexed forward.

Intercourse three times a day according to this rule. Fifteen days to cure the disease.

The man stimulates the woman's golden ditch with filigree.

Not only can the joints of both men and women b

The third method of replenishing the essence and blood is called benefiting the internal organs.

The man leans down..

The man is lying on the bed.

The woman is lying sideways on the bed.

The specific approach is:

Not only can it harmonize the blood of both men and women.

Interact with each other five nines.

That is, to make bones stronger.

That is to say, it is beneficial to protect the five internal organs and six internal organs.

The fourth method of replenishing the essence and blood is called strengthening the bones.

Interact with each other four nines.

Do this every day.

The specific approach is:

Bend the left knee forward.

That is to say, stop after thirty-six intercourses are completed.

Do this every day.

That's forty-five sexual intercourse. Stop when you're done.

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It can also treat the woman's symptoms of Jingou deficiency and cold.

The woman is lying sideways on the bed.

deficiency and cold.

Intercourse four times a day according to this rule. Twenty days will cure the disease.